ACP Sports Counseling

 
 

We all know that the mental side of sports is a vital variable to victory. Reaching full potential resides in mastering three areas: the physical skills, the sport specific skills, and the mental skills. Having one of those skill areas is good, but not great. Two of those skill areas are great, but not the best. To go from great to the best one needs all three working together. Where do you want to be? Good enough? Great? Or the best? Train with all three skill areas and reach your highest potential. No regrets!

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Nice reminder…

A little life philosophy for your day...from Charles M. Schulz and the Peanuts gang:

Wise Words…

"Cultivating a close, warm-hearted feeling for others automatically puts the mind at ease. It helps remove whatever fears or insecurities we may have and gives us the strength to cope with any obstacles we encounter. It is the ultimate source of success in life." --Dalai Lama

Mindset Power…

THINK

If you think you are beaten, you are

If you think you dare not, you don't,

If you like to win, but you think you can't

It is almost certain you won't.

If you think you'll lose, you're lost

For out of the world we find,

Success begins with a fellow's will

It's all in the state of mind.

If you think you are outclassed, you are

You've got to think high to rise,

You've got to be sure of yourself before

You can ever win a prize.

Life's battles don't always go

To the stronger or faster man,

But sooner or later the man who wins

Is the man who thinks he can!

--Walter Wintle

Don’t give up…

"I've never lost a game. I just ran out of time."

-- Michael Jordan

Sometimes we need to remind ourselves that failures will be part of the path to success, it is the perseverance through challenging times that bring us to success.

Just remember…

“Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen.” —Winston Churchill 

A reminder…

A reminder to if you fail...fail forward! See the big picture.

“It’s not whether you get knocked down, it’s whether you get back up.” — Vince Lombardi