Many thanks to Hall of Fame Boxer John Pinney for helping us with our Boxing 101 show and sharing stories about his career in boxing and comedy. He shared the logistics of a sport that has fascinated America for over a century. Happy Birthday to my cool co-host, too, Hayden Hopkins!

Next week we are on July 3rd (Monday) where we explore the players end of the deal on Positive Coaching Relationships. Off-season preparation equals in-season peak performance.

On July 12 (Wednesday) we catch up with former Bear standouts Anthony Shavies and Dale Lambeth. Have a great 4th of July and thanks for listening...it means a lot!