HAPPY 4TH OF JULY! We had a great show about the importance of QUALITY and TARGETED workouts for athletes in the off season. Mercy Sports Medicine Executive Director, Jim Raynor, shared his knowledge on off season training and the individual prescriptions that athletes need to have in hand.

We also spoke with Coach Chris Pilz about the Gerald A. Pilz and Friends All-Star Event that will be this Saturday, July 8th at College of the Ozarks. Basketball fans will be treated to some high school basketball from girls and boys from all over the state.

Join us next week when we have a blast from the Bears past! Anthony Shavies and Dale Lamberth will be on, Wednesday, July 12 6:00-7:00 on JOCK 98.7FM.